Welcome to Piece of Mind!

So glad you’re here! Piece of Mind is a space where you can find information on all things mental health and wellness related. If you’re looking for simple & practical advice, or want to get a better understanding of the mind and how your thoughts work and can affect you, then you are in the right place.

Work like you don't need the money. Love like you've never been hurt. Dance like nobody's watching.

If there is a particular topic you’re interested in or want to know more about that I have not written about, reach out through the contact tab and let me know. I’d love to hear your thoughts and suggestions.

Thanks for checking out Piece of Mind!

~ Victoria

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